Max Performance
Varied, high-intensity functional movements coupled with Olympic-style lifting and flexibility movements.
Varied, high-intensity functional movements coupled with Olympic-style lifting and flexibility movements.
Come step those calories off! Join us every Saturday morning at 9am for a great time!
Restore balance and build strength. Join us every Sunday for Reset for Readiness Yoga with Lorena.
Stay in shape by attending our Indoor Cycling classes every Monday and Wednesday! Come move to the beat as we burn those calories!
Varied, high-intensity functional movements coupled with Olympic-style lifting and flexibility movements.
Designed to strengthen and firm your entire core for total physical fitness.
Varied, high-intensity functional movements coupled with Olympic-style lifting and flexibility movements.
Come relax your mind and body with Yoga Instructor Jenny.
A 75-minute class with various stations to help you improve speed, agility, and power. Challenge yourself to meet your maximum fitness potential!
Stay in shape by attending our Indoor Cycling classes every Monday and Wednesday! Come move to the beat as we burn those calories!
Designed to strengthen and firm your entire core for total physical fitness.
Come enjoy a dynamic fusion of strength, flexibility, and mindfulness. Come elevate your practice with Terrance on Thursdays.
Come step those calories off! Join us every Saturday morning at 9am for a great time!
Stay in shape by attending our Indoor Cycling classes every Monday and Wednesday! Come move to the beat as we burn those calories!
Designed to strengthen and firm your entire core for total physical fitness.
Come relax your mind and body with Yoga Instructor Jenny.
Stay in shape by attending our Indoor Cycling classes every Monday and Wednesday! Come move to the beat as we burn those calories!
Designed to strengthen and firm your entire core for total physical fitness.
Come enjoy a dynamic fusion of strength, flexibility, and mindfulness. Come elevate your practice with Terrance on Thursdays.
Empower your fitness journey with kettlebell workouts!
Pickleball fanatics! Join us for an exciting day of Pickleball! Register at the Denich Fitness Center by June 25.
Come kickstart your cardio with us!
Come step those calories off! Join us every Saturday morning at 9am for a great time!
Stay in shape by attending our Indoor Cycling classes every Monday and Wednesday! Come move to the beat as we burn those calories!
Designed to strengthen and firm your entire core for total physical fitness.
Hours: Open 24 hours.
US federal holidays 0800-2000.
There may be mitigation restrictions in place that all patrons must follow (max capacity, distancing requirements, etc.).
Please follow posted rules and policies and staff instructions.
The Denich Fitness Center facility offers 2 full size gymnasiums, cardio theater & selectorized equipment, free weight area with 4 Olympic lifting platforms, locker-rooms with saunas, and a racquetball court. The facility also offers a family fitness area, a variety of group exercise classes, a cycling studio and a covered outdoor NOFFS zone.
Please see our monthly Fitness Classes schedule below:
Moves can be stressful. We’ve gathered some important information for you to ease the transition.
Use the directory to locate a facility’s building or phone number and the hours of operation.
Partner with Navy MWR to enhance events for our military community while gaining valuable promotional benefits for your business.
Each month MWR sends out an electronic newsletter providing you with events, activities, MWR highlights and more.