Early Rise Spin Class
Join us for the highly anticipated morning spin class with Charles Lee! Come prepared to push your limits and break a sweat.
Join us for the highly anticipated morning spin class with Charles Lee! Come prepared to push your limits and break a sweat.
Empower your fitness journey with kettlebell workouts!
Come kickstart your cardio with us!
Fitness enthusiasts! Come show us what you've got at our next Powerlifting Competition! Complete three core lifts: squat, bench press & deadlift in a series of rounds to be crowned the champion.
Varied, high-intensity functional movements coupled with Olympic-style lifting and flexibility movements.
Come step those calories off! Join us every Saturday morning at 9am for a great time!
Dance, Sweat, Repeat! Zumba your way to fitness every Monday and Wednesday @5PM and on Saturdays at 11am!
Restore balance and build strength. Join us every Sunday for Reset for Readiness Yoga with Lorena.
Dance, Sweat, Repeat! Zumba your way to fitness every Monday and Wednesday @5PM and on Saturdays at 11am!
Stay in shape by attending our Indoor Cycling classes every Monday and Wednesday! Come move to the beat as we burn those calories!
Varied, high-intensity functional movements coupled with Olympic-style lifting and flexibility movements.
Join us at Core Dynamics to strengthen and firm your entire core.
Varied, high-intensity functional movements coupled with Olympic-style lifting and flexibility movements.
Come relax your mind and body with Yoga Instructor Jenny.
A 75-minute class with various stations to help you improve speed, agility, and power. Challenge yourself to meet your maximum fitness potential!
Join us for the highly anticipated morning spin class with Charles Lee! Come prepared to push your limits and break a sweat.
Join us for a fun, hands-on Navy Mission Nutrition 2-Day Course that makes healthy eating simple and practical!
Dance, Sweat, Repeat! Zumba your way to fitness every Monday and Wednesday @5PM and on Saturdays at 11am!
Stay in shape by attending our Indoor Cycling classes every Monday and Wednesday! Come move to the beat as we burn those calories!
Join us at Core Dynamics to strengthen and firm your entire core.
Come enjoy a dynamic fusion of strength, flexibility, and mindfulness. Come elevate your practice with Terrance on Thursdays.
Join us for the highly anticipated morning spin class with Charles Lee! Come prepared to push your limits and break a sweat.
Empower your fitness journey with kettlebell workouts!
Come kickstart your cardio with us!
Come step those calories off! Join us every Saturday morning at 9am for a great time!
Hours: Open 24 hours.
US federal holidays 0800-2000.
There may be mitigation restrictions in place that all patrons must follow (max capacity, distancing requirements, etc.).
Please follow posted rules and policies and staff instructions.
The Denich Fitness Center facility offers 2 full size gymnasiums, cardio theater & selectorized equipment, free weight area with 4 Olympic lifting platforms, locker-rooms with saunas, and a racquetball court. The facility also offers a family fitness area, a variety of group exercise classes, a cycling studio and a covered outdoor NOFFS zone.
Please see our monthly Fitness Classes schedule below:
Moves can be stressful. We’ve gathered some important information for you to ease the transition.
Use the directory to locate a facility’s building or phone number and the hours of operation.
Partner with Navy MWR to enhance events for our military community while gaining valuable promotional benefits for your business.
Each month MWR sends out an electronic newsletter providing you with events, activities, MWR highlights and more.