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Max Performance
Varied, high-intensity functional movements coupled with Olympic-style lifting and flexibility movements.
Location: Denich Fitness Center
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Denich Fitness Center
Events
Core Dynamics
Join us at Core Dynamics to strengthen and firm your entire core.
Location: Denich Fitness Center
Max Performance
Varied, high-intensity functional movements coupled with Olympic-style lifting and flexibility movements.
Location: Denich Fitness Center
Mindful Movement Yoga
Come relax your mind and body with Yoga Instructor Jenny.
Location: Denich Fitness Center
Speed, Agility & Quickness (SAQ)
A 75-minute class with various stations to help you improve speed, agility, and power. Challenge yourself to meet your maximum fitness potential!
Location: Denich Fitness Center
Early Rise Spin Class
Join us for the highly anticipated morning spin class with Charles Lee! Come prepared to push your limits and break a sweat.
Location: Denich Fitness Center
Zumba Dance Cardio
Dance, Sweat, Repeat! Zumba your way to fitness every Monday and Wednesday @5PM and on Saturdays at 11am!
Location: Denich Fitness Center
Endurance Cycling Ride
Stay in shape by attending our Indoor Cycling classes every Monday and Wednesday! Come move to the beat as we burn those calories!
Location: Denich Fitness Center
Core Dynamics
Join us at Core Dynamics to strengthen and firm your entire core.
Location: Denich Fitness Center
Vinyasa Yoga
Come enjoy a dynamic fusion of strength, flexibility, and mindfulness. Come elevate your practice with Terrance on Thursdays.
Location: Denich Fitness Center
Early Rise Spin Class
Join us for the highly anticipated morning spin class with Charles Lee! Come prepared to push your limits and break a sweat.
Location: Denich Fitness Center
Kettlebell Power Circuit
Empower your fitness journey with kettlebell workouts!
Location: Denich Fitness Center
Kickboxing Cardio
Come kickstart your cardio with us!
Location: Denich Fitness Center
Max Performance
Varied, high-intensity functional movements coupled with Olympic-style lifting and flexibility movements.
Location: Denich Fitness Center
Step-Fusion-Sculpt
Come step those calories off! Join us every Saturday morning at 9am for a great time!
Location: Denich Fitness Center
Zumba Dance Cardio
Dance, Sweat, Repeat! Zumba your way to fitness every Monday and Wednesday @5PM and on Saturdays at 11am!
Location: Denich Fitness Center
Reset for Readiness Yoga
Restore balance and build strength. Join us every Sunday for Reset for Readiness Yoga with Lorena.
Location: Denich Fitness Center
Zumba Dance Cardio
Dance, Sweat, Repeat! Zumba your way to fitness every Monday and Wednesday @5PM and on Saturdays at 11am!
Location: Denich Fitness Center
Endurance Cycling Ride
Stay in shape by attending our Indoor Cycling classes every Monday and Wednesday! Come move to the beat as we burn those calories!
Location: Denich Fitness Center
Summer Basketball League
The Summer Basketball League starts on August 3rd! Register for FREE at the Denich Fitness Center by Thursday, July 30th. Open to ages 16+.
Location: Denich Fitness Center
Core Dynamics
Join us at Core Dynamics to strengthen and firm your entire core.
Location: Denich Fitness Center
Mindful Movement Yoga
Come relax your mind and body with Yoga Instructor Jenny.
Location: Denich Fitness Center
Summer Basketball League
The Summer Basketball League starts on August 3rd! Register for FREE at the Denich Fitness Center by Thursday, July 30th. Open to ages 16+.
Location: Denich Fitness Center
Early Rise Spin Class
Join us for the highly anticipated morning spin class with Charles Lee! Come prepared to push your limits and break a sweat.
Location: Denich Fitness Center
Zumba Dance Cardio
Dance, Sweat, Repeat! Zumba your way to fitness every Monday and Wednesday @5PM and on Saturdays at 11am!
Location: Denich Fitness Center
Hours: Open 24 hours.
US federal holidays 0800-2000.
There may be mitigation restrictions in place that all patrons must follow (max capacity, distancing requirements, etc.).
Please follow posted rules and policies and staff instructions.
The Denich Fitness Center facility offers 2 full size gymnasiums, cardio theater & selectorized equipment, free weight area with 4 Olympic lifting platforms, locker-rooms with saunas, and a racquetball court. The facility also offers a family fitness area, a variety of group exercise classes, a cycling studio and a covered outdoor NOFFS zone.
Please see our monthly Fitness Classes schedule below:
