Adult Swim Lessons

Morning Lessons - Tuesdays & Thursdays 0545-0630 @ Marine Hill Pool

Evening Lessons -  Mondays & Wednesdays 1830-1915 @ Marine Hill Pool

Register and purchase a punch card at the Denich Fitness Center.  Attend classes whenever your schedule will allow. 
Punch Cards are $50.00 for 10 lessons
Active Duty is free but must register and receive an Active Duty card.

**Lessons are not held on holidays.**

 

Master Swim & Tri Swim Training

**Will resume at a later date**

For the intermediate lap swimmer & up; come swim an organized workout with a swim coach. Refine your stroke, improve your endurance, and make you more comfortable for open water swims.

 

Open Log Rolling

Log Rollers of all skill levels are welcome to come roll with us. Please ask the lifeguard for more information.

 

Youth Swim Lessons

American Red Cross swim lessons are offered at the Windjammer Pool March - October for all abilities ages 6 months through adults. Parent & Child classes are for those 6 months-3 years old, preschool lessons are for those 3 years to 5 years old, School Age are for those Kindergarten – 6 grade, and adult lessons are for those 13 years old and older.

Class Fees: Parent/Child $15, Preschool & School Age classes are $35.00 
                   Classes may be canceled or combined due to low enrollment.
                   Class fees are prorated for holidays & CYP credit will be given for cancelations

Registration is completed at the School Age Care Building

 

Parent & Child Swim Lessons (6-36 months old)

Baby & Me Class Dates  

 

Session

Saturday Morning

Spring Session #1

March 16, 23, 30 & April 6

Spring Session #2

May 4, 11, 18 & 25

Summer Sessions

TBD

Fall Session #1

TBD

Fall Session #2

TBD

 
Parent & Child Class Schedule

Time

Saturday

1100-1130

Sea Snails

 

Parent & Child Level Description

Sea Snails #1 (6-18 months)

Prerequisites: Parent must accompany the child in the water. Infant is required to wear a swim diaper.

Goal:  Practice water entry and exit, comfort in the water in various positions, breath control and basic arm/leg movements.

Sea Snails #2 (18-36 months)

Prerequisites:  Parent must accompany the child in the water. Infant is required to wear a swim diaper.

Goal: Will focus on growing more independent in the water, underwater exploration and performing simultaneous arm and leg movements.

 

Preschool & School Age Lessons         

Preschool & School Age Class Dates

                             

Month

Tue & Thu for 8 lessons

Spring Session #1

              March 12- April 4

Spring Session #2

April 9- May 2

Spring Session #3

May 7 – May 30

Fall Session #1

TBD

Fall Session #2

TBD

**Summer sessions Monday-Thursday for two weeks beginning June 17. Registration, dates and session information TBD**

Preschool & School Age Class Schedule

Time

Tuesday & Thursday

6:05-6:35 pm

Nautilus (pre-schooler) & Octopus (level  2)

6:45-7:15 pm

Cuttlefish (level 1) & Squid (level 3)

7:25-7:55

Kraken (Stroke Clinics/Level 4)

                                                                  

Preschool Swim Lessons Level Descriptions (3-5 years old)

Nautilus #1

Prerequisites: Child must be potty trained and participate independently.

Goal: To enter and exit the water safely, submerge fully, blow bubbles, float on front/back and do basic arm/leg movements all with support.

Nautilus #2

Prerequisites: Comfortably submerge and float on front/back with support.

Goal: To submerge, retrieve submerged objects, float on front/back, and perform freestyle and backstroke independently. 

 

School Age Swim Lessons Level Descriptions (Kindergarten – 6th Grade)

Cuttlefish (level 1 - beginner)

Prerequisites: Enter the water and participate independently.

Goal: To enter and exit the water safely, submerge fully, blow bubbles, float on front/back and do basic arm/leg movements all with support. 

Octopus (Level 2 - advanced beginner)

Prerequisites: Comfortably submerge and float on front/back with support.

Goal: To submerge, retrieve submerged objects, float on front/back, and perform freestyle and backstroke independently. 

Squid (Level 3 - intermediate)

Prerequisites: Float on front/back independently for 5-10 seconds AND swim freestyle and backstroke independently for at least 10 feet.

Goal: Swim 25 yards in both freestyle and backstroke and knowledge of rotary breathing. PASS Swim Test!

Kraken (Stroke Clinics; level 4)

Prerequisites: Have passed Swim Test

Goal: To have a legal stroke and gain proficiency.  Know how to perform specific strokes flip turn and start.

 

Youth Swim Team

The Pirate Swim Team (K-12), is a program that has been put together as a partnership with Aquatics, Youth Sports, and both W.T. Sampson High School and Elementry School.  This program allows for all our young swimmers to participate on a team and compete with other military swim teams around the world.  High School swimmers are also able to letter in this sport.  Our team is split into 3 practice levels which concentrate on making sure each swimmer evolves into the best swimmer in each level.
 

**Swim team season dates TBD**


Mates
Prerequisites: Swim 25 yards in both freestyle and backstroke and tread water for 1 minute.
Goal: To swim 50 yards in both freestyle and backstroke and gain knowledge of both breaststroke and butterfly.

Quartermasters
Prerequisites: Swim 50yards in both freestyle and backstroke and tread water for 2 minutes.
Goal: To gain endurance in freestyle and backstroke and swim a legal breaststroke and butterfly. 

Masters
Prerequisites: Swim 50yards in each freestyle, backstroke, breaststroke, and butterfly.  Must have the endurance to keep up at practice.  Coaches discretion.
Goal: To gain endurance and speed in all 5 strokes. 

**Parents do not need to stay for practice and you are welcome to drop your swimmers off as early as 0545.  Swimmers are in the water from 0600-0700 and then hit the showers and get ready for school.  There are 3 picnic tables out in front of the pool where they can eat breakfast. At 0730 we will walk across the street to school. If your swimmer is home-schooled please be at the pool for pick-up no later than 0720 to ensure the other swimmers are not late to school. 

Survey

We are focused on continuous improvement, select the link to let us know how we are doing:

https://www.surveymonkey.com/r/AquaticsGuantanamoBay

 

Events

Tuesday, February 19, 2019

ALL DAY

Adult Swim Lessons

Marine Hill Pool

Thursday, February 21, 2019

ALL DAY

Adult Swim Lessons

Marine Hill Pool

Saturday, February 23, 2019

10:30AM

Aquafit

Marine Hill Pool

Tuesday, February 26, 2019

ALL DAY

Adult Swim Lessons

Marine Hill Pool

Thursday, February 28, 2019

ALL DAY

Adult Swim Lessons

Marine Hill Pool

Saturday, March 2, 2019

10:30AM

Aquafit

Marine Hill Pool

Tuesday, March 5, 2019

ALL DAY

Adult Swim Lessons

Marine Hill Pool

Thursday, March 7, 2019

ALL DAY

Adult Swim Lessons

Marine Hill Pool

Saturday, March 9, 2019

10:30AM

Aquafit

Marine Hill Pool

Tuesday, March 12, 2019

ALL DAY

Adult Swim Lessons

Marine Hill Pool

Thursday, March 14, 2019

ALL DAY

Adult Swim Lessons

Marine Hill Pool

Saturday, March 16, 2019

10:30AM

Aquafit

Marine Hill Pool

Tuesday, March 19, 2019

ALL DAY

Adult Swim Lessons

Marine Hill Pool

Thursday, March 21, 2019

ALL DAY

Adult Swim Lessons

Marine Hill Pool

Saturday, March 23, 2019

10:30AM

Aquafit

Marine Hill Pool

Tuesday, March 26, 2019

ALL DAY

Adult Swim Lessons

Marine Hill Pool

Thursday, March 28, 2019

ALL DAY

Adult Swim Lessons

Marine Hill Pool

Saturday, March 30, 2019

10:30AM

Aquafit

Marine Hill Pool

Tuesday, April 2, 2019

ALL DAY

Adult Swim Lessons

Marine Hill Pool

Thursday, April 4, 2019

ALL DAY

Adult Swim Lessons

Marine Hill Pool