A fitness class that incorporates elements of high intensity interval training, olympic lifting, powerlifting and plyometrics. This class is geared towards people of all fitness levels.
Instructors: Brett/Krista/Tony/Gus/Monica/Iran
A fitness class that incorporates elements of high intensity interval training, olympic lifting, powerlifting and plyometrics. This class is geared towards people of all fitness levels.
Instructors: Brett/Krista/Tony/Gus/Monica/Iran
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