12:00PM

Trainer's Floor Time

Denich Fitness Center

5:00PM

Abs & Glutes

Denich Fitness Center

5:30PM

Cardio Kickboxing

Denich Fitness Center

6:30PM

Zumba

Denich Fitness Center

7:00PM

Speed, Agility, and Quickness (SAQ)

Denich Fitness Center

7:30PM

Flexibility & Mobility

Denich Fitness Center

Friday, December 6, 2019

5:30AM

Group Cycling

Denich Fitness Center

6:00AM

Command Pt

Denich Fitness Center

9:00AM

Total Kettlebell

Denich Fitness Center

11:30AM

Core Assault

Denich Fitness Center

12:00PM

Trainer's Floor Time

Denich Fitness Center

6:00PM

Cardio Kickboxing

Denich Fitness Center

6:30PM

Max Performance

Denich Fitness Center

6:30PM

Group Cycling

Denich Fitness Center

7:30PM

Yoga

Denich Fitness Center

Saturday, December 7, 2019

8:00AM

Barre

Denich Fitness Center

9:00AM

Step n' Sculpt

Denich Fitness Center

10:00AM

Group Cycling

Denich Fitness Center

11:00AM

Zumba

Denich Fitness Center

3:00PM

Kickboxing

Denich Fitness Center

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